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Weight-loss pills — prescription drugs, nonprescription drugs, herbal products or other dietary supplements — are all, at best, tools that may help with weight loss. But there is relatively little research about these products. The best studied of these are prescription weight-loss drugs.
Many weight loss supplements rely on ingredients that have been shown to help lose weight in various ways. These include boosting your metabolism, decreasing your appetite, or increasing fat loss. Stimulants like caffeine, green tea extract, green coffee bean extract, and synephrine all use a similar method.