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19 Sep 2018 The latest diet craze among celebrities promises weight loss without on low- carb diets forced their bodies to use fat as the first-line source of 

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The former NFL star loves adding avocados to his daily diet as part of the keto program. "I have to take in a lot of fat, and the number one fat comes from avocados," he told GQ . "It's a super food.

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